Disability Impact Self-Assessment
Explores how health or wellbeing challenges may be affecting your daily activities, relationships, and participation in everyday life.
What this assessment explores
Health conditions – physical or mental – affect people's lives in very different ways. This assessment explores how a health condition might be affecting your ability to function day-to-day: how you're getting around, taking care of yourself, connecting with others, and participating in the things that matter to you. It's built on the WHODAS 2.0, a global assessment instrument developed by the World Health Organization.
See the original scaleWhat you can expect
There are 36 questions, and they'll ask you to reflect on how much difficulty you've been experiencing across different areas of your life over the past 30 days.
The questions touch on things like:
- Cognition – understanding, concentrating, and communicating
- Mobility – moving around and getting from place to place
- Self-care – managing daily tasks like eating, dressing, and hygiene
- Getting along – how you're managing relationships and interactions with others
- Life activities – work, study, household responsibilities, and leisure
- Participation – how much you're able to engage in your community and society
Your responses give you a clearer picture of where a health condition is having the most impact on your life – and how significant that impact is across each area.
Why this is free and private
Insightable Mind is built by clinical and research psychologists to help people better understand themselves, while contributing to meaningful psychological research. These assessments are offered free as part of that work. Your responses are private – when data is used for research, it's fully anonymised and combined with others to help improve the assessments and answer important questions about human psychology.
Top tips
Our best advice to help you get the most out of your self-assessment:
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